VOICE
If you listened to my audiobook or heard me speak, you know my voice. But do you? You may recognize what my […]
Category: General News
You Can Do It!
Hi Everyone, I just posted a TikTok that says, “You can do it!” That’s my message today for all of you. Sometimes […]
Protect Kids from Guns
Have you heard about the six-year-old in Newport News, VA, who shot his school teacher? I couldn’t believe what I was reading! […]
Connecting With Your Kids Over the Holidays
The holiday season is a time when family and friends get together. It can be a period of harmony, but it can […]
I’m Worried My Kid Is Addicted To Their Phone
Can your child be addicted to their phone? It may seem like it at times. Their eyes are glued to the screen, […]
Honoring My Calling
Why did I decide to become a pediatrician? The idea first occurred to me when I was in sixth or seventh grade. […]
Cyberbullying
Before the advent of today’s technology, a bully was defined as a person who frightens, hurts, or threatens a smaller and/or weaker […]
Guidelines for Parents to Create Digital Media Agreements
Designate screen free zones in the home. Keep cell phones and computers out of bedrooms since it is very hard for children […]
Screen Time
Limiting screen time, including television, computers, and smart phones is important in order to provide opportunities for children to grow and develop […]
Dr. Liz on Moving Teens Forward to Live a Life of Purpose and Passion
“Raised by a single mother, I know first-hand the importance of being encouraged to be the very best that I could be. […]